Resources
Tools & Information for Families
Navigating a loved one's mental health journey is hard enough without having to search for reliable information on your own. Here are the resources I trust and recommend most.
Crisis & Immediate Help
If your family is facing an urgent situation, these resources provide immediate support.
988 Suicide & Crisis Lifeline
Free, confidential crisis support available 24/7 by call or text. Dial or text 988 from anywhere in the US.
Visit resourceText SupportCrisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor. Available 24/7 for any type of crisis.
Visit resourceGuideNAMI Crisis Resources
The National Alliance on Mental Illness provides a comprehensive guide to crisis resources, including what to do when someone is in danger.
Visit resourceEducational Videos
A Note on These Resources
The resources listed here are organizations and tools I trust and recommend to the families I work with. I am not affiliated with any of them, and this list is not exhaustive. If you're unsure where to start, reach out — I'm happy to point you in the right direction.
Want Personalized Guidance?
Resources are a starting point — but every family's situation is different. I can help you figure out which tools and services are right for your specific circumstances.